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strava-offline

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Overview

strava-offline is a tool to keep a local mirror of Strava activities for further analysis/processing:

  • synchronizes metadata about your bikes and activities to an SQLite database

  • downloads all your activities as GPX (and supports not downloading bulk exported activities again)

Example of what you can do with the data:

sample-reports

Installation

Using pipx:

pipx ensurepath
pipx install strava-offline

To keep a local git clone around:

git clone https://github.com/liskin/strava-offline
make -C strava-offline pipx

Alternatively, if you don't need the isolated virtualenv that pipx provides, feel free to just:

pip install strava-offline

Setup and usage

  • Run strava-offline sqlite. The first time you do this, it will open Strava in a browser and ask for permissions. The token is then saved and it proceeds to sync activities metadata (this may take a couple dozen seconds the first time). Next time you run this, it uses the saved token and incrementally syncs latest activities (this takes a few seconds).

  • Now you can use sqlite3 to query the activity database, which is placed at ~/.local/share/strava_offline/strava.sqlite by default. Try for example:

    sqlite3 ~/.local/share/strava_offline/strava.sqlite \
      "SELECT CAST(SUM(distance)/1000 AS INT) || ' km' FROM activity"
    
  • For GPX downloading, you'll need to get the _strava4_session cookie from your web browser session. Open https://strava.com/ in your browser and then follow a guide for your browser to obtain the cookie value:

  • You may also need to obtain your own Client ID and Client Secret from https://www.strava.com/settings/api because the built-in ID/Secret is shared with other users and may hit rate limits (HTTP 429 Too Many Requests). Pass these as --client-id and --client-secret command line arguments or export as STRAVA_CLIENT_ID and STRAVA_CLIENT_SECRET environment variables.

    Alternatively, you may just wait a couple minutes and try again, but the rate limits are rather strict, so in the unlikely event this tool gets popular, serious users will have to get their own API application registered.

    (That settings page also lists Your Access Token but this won't let you download private activities or see names of bikes. Therefore its use is not supported in strava-offline.)

Mirror activities metadata

$ strava-offline sqlite --help
Usage: strava-offline sqlite [OPTIONS]

  Synchronize bikes and activities metadata to local sqlite3 database. Unless
  --full is given, the sync is incremental, i.e. only new activities are
  synchronized and deletions aren't detected.

Options:
  Sync options: 
    --full / --no-full    Perform full sync instead of incremental  [default:
                          no-full]
  Strava API: 
    --client-id TEXT      Strava OAuth 2 client id  [env var:
                          STRAVA_CLIENT_ID]
    --client-secret TEXT  Strava OAuth 2 client secret  [env var:
                          STRAVA_CLIENT_SECRET]
    --token-file FILE     Strava OAuth 2 token store  [default:
                          /home/user/.config/strava_offline/token.json]
    --http-host TEXT      OAuth 2 HTTP server host  [default: 127.0.0.1]
    --http-port INTEGER   OAuth 2 HTTP server port  [default: 12345]
  Database: 
    --database FILE       Sqlite database file  [default: /home/user/.local/sh
                          are/strava_offline/strava.sqlite]
  -v, --verbose           Logging verbosity (0 = WARNING, 1 = INFO, 2 = DEBUG)
  --config FILE           Read configuration from FILE.  [default:
                          /home/user/.config/strava_offline/config.yaml]
  --help                  Show this message and exit.

Mirror activities as GPX

Important: To avoid overloading Strava servers (and possibly getting noticed), first download all your existing activities using the Bulk Export feature of Strava. Then use --dir-activities-backup at least once to let strava-offline reuse these downloaded files.

$ strava-offline gpx --help
Usage: strava-offline gpx [OPTIONS]

  Download known (previously synced using the "sqlite" command) activities in
  GPX format. It's recommended to only use this incrementally to download the
  latest activities every day or week, and download the bulk of your historic
  activities directly from Strava. Use --dir-activities-backup to avoid
  downloading activities already downloaded in the bulk.

Options:
  GPX storage: 
    --dir-activities DIRECTORY    Directory to store gpx files indexed by
                                  activity id  [default: /home/user/.local/sha
                                  re/strava_offline/activities]
    --dir-activities-backup DIRECTORY
                                  Optional path to activities in Strava backup
                                  (no need to redownload these)
  Strava web: 
    --strava4-session TEXT        '_strava4_session' cookie value  [env var:
                                  STRAVA_COOKIE_STRAVA4_SESSION; required]
  Database: 
    --database FILE               Sqlite database file  [default: /home/user/.
                                  local/share/strava_offline/strava.sqlite]
  -v, --verbose                   Logging verbosity (0 = WARNING, 1 = INFO, 2
                                  = DEBUG)
  --config FILE                   Read configuration from FILE.  [default: /ho
                                  me/user/.config/strava_offline/config.yaml]
  --help                          Show this message and exit.

Reports

$ strava-offline --help | grep report-
  report-bikes         Show all-time report by bike
  report-yearly        Show yearly report by activity type
  report-yearly-bikes  Show yearly report by bike
$ strava-offline report-yearly 2020
Activity type      Distance (km)    Moving time (hour)
---------------  ---------------  --------------------
Ride                        4888                   243
InlineSkate                   76                     4
Walk                          59                    13
Hike                          38                     9
StandUpPaddling                9                     1
Canoeing                       2                     1

Configuration file

Secrets (and other options) can be set permanently in a config file, which is located at ~/.config/strava_offline/config.yaml by default (on Linux; on other platforms see output of --help).

Sample config file can be generated using the --config-sample flag:

$ strava-offline --config-sample
# Perform full sync instead of incremental
full: false

# Strava OAuth 2 client id
strava_client_id: '12345'

# Strava OAuth 2 client secret
strava_client_secret: SECRET

# Strava OAuth 2 token store
strava_token_filename: /home/user/.config/strava_offline/token.json

# OAuth 2 HTTP server host
http_host: 127.0.0.1

# OAuth 2 HTTP server port
http_port: 12345

# Sqlite database file
strava_sqlite_database: /home/user/.local/share/strava_offline/strava.sqlite

# Logging verbosity (0 = WARNING, 1 = INFO, 2 = DEBUG)
verbose: 0

# Directory to store gpx files indexed by activity id
dir_activities: /home/user/.local/share/strava_offline/activities

# Optional path to activities in Strava backup (no need to redownload these)
dir_activities_backup: DIRECTORY

# '_strava4_session' cookie value
strava_cookie_strava4_session: TEXT

Note about incremental synchronization

Synchronization of activities (strava-offline sqlite) performs an incremental sync by default. We request recent activities from the Strava API and stop processing or asking for more as soon as we've seen 10 activities that had already been in the local database.

This means that if you change an older activity, it may not be synced unless you ask for a --full sync. The upside is that the incremental sync is faster and makes fewer API calls.

(You may be wondering why other tools like VeloViewer don't need this. Strava API supports webhooks so that a service can subscribe to be notified of new activities and changes to existing activities, but strava-offline is not a web service, it's a local tool, so it can't do that.)

Donations (♥ = €)

If you like this tool and wish to support its development and maintenance, please consider a small donation or recurrent support through GitHub Sponsors.

By donating, you'll also support the development of my other projects. You might like these: